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RT-130, Wildland Fire Safety Training Annual Refresher (WFSTAR)

RT-130 Decorative banner. Group of photos depicting wildland firefighters performing various duties.

Sleep Deprivation

Examine how sleep deprivation affects the human brain and discuss how it can impact wildland firefighters.
Category: Medical
Core Component(s):
Incident Reviews and Lessons Learned
Estimated Delivery Time: 15 min
Video Length: 4:20

Intent

Examine how sleep deprivation affects the human brain and discuss how it can impact wildland firefighters.

Facilitator Preparation

  • Review the video and module tools.
  • Consider additional activities and discussion questions pertinent to the location and agency.

Facilitating the Discussion

  • Show the video.
  • Facilitate a small or large group discussion using the activity and discussion questions.

Discussion Questions

As a wildland firefighter, it is challenging to get proper sleep and rest while fighting fires. Cumulative sleep deprivation and fatigue can occur as a result.

  1. Share some experiences from when you didn't get proper sleep while on assignment.
  2. When have you hit your limit of felt the effects of sleep deprivation while on fires?
  3. Describe some fireline operations that you have seen adversely affected by sleep deprivation.

Waste products in the brain get cleaned out while we sleep utilizing the glymphatic system. If these waste products don’t get cleaned out, sleep pressure builds up.

  1. How do you feel when too much sleep pressure builds up in your head? How does that pressure affect performance and decision-making?
  2. How do you think the brain’s cleaning system is affected if you are exposed to excessive smoke, saw exhaust, pump exhaust, or dust and dirt while sleep deprived?

Resources

Page Last Modified / Reviewed:

USWDS Paragraph Bundles

 

NWCG Latest Announcements

Updated NWCG Standards for Fire Unmanned Aircraft Systems Operations, PMS 515

Date: May 10, 2024
Contact: IFUASS Qualification and Curriculum Board (IFUASS) 

The 2024 revision of the NWCG Standards for Fire Unmanned Aircraft Systems Operations, PMS 515 is now available. PMS 515 standardizes the processes and procedures for interagency use of Unmanned Aircraft Systems (UAS), including pilot inspections and approvals. This publication is now available as a PDF for easy use offline.

References:

NWCG Standards for Fire Unmanned Aircraft Systems Operations, PMS 515

Memorandum 24-003: Removal of Type 1 Command and General Staff (C&G) Incident Position Qualification Pathways

Date: May 10, 2024
Contact: Aitor Bidaburu 

The purpose of this memorandum is to provide NWCG direction for removal of the Type 1 Command and General Staff (C&G) incident position qualification pathways to transition to Complex Incident Management (CIM). Responders may continue to utilize available NWCG pathways to attain Type 1 C&G qualifications until December 31, 2024.

References:

Memorandum 24-003

CIM Story Map

2024 Professional Reading Program

Date: April 26, 2024
Contact: Wildland Fire Leadership Development Program (WFLDP) 

The Wildland Fire Leadership Development Program is announcing the 2024 Professional Reading list! The intent of the Professional Reading Program is to promote the reading and discussion of these books throughout the year. Discussion guides are provided and the corresponding Wildland Fire Leadership Levels have been identified.

The five books chosen for this year are: Young Men and Fire by Norman Maclean, The Wisdom of the Bullfrog by William H. McRaven, The Art of Clear Thinking by Hasard Lee, Emotional Agility by Susan David, and Writing to Persuade by Trish Hall.

References:

Professional Reading Program

Wildland Fire Leadership Levels

NWCG Training Catalog now on Wildland Fire Learning Portal

Date: April 25, 2023
Contact: NWCG Training  

The National Wildfire Coordinating Group (NWCG) has migrated the training catalog from the NWCG website to the Wildland Fire Learning Portal (WFLP) as part of our ongoing efforts to streamline processes and improve efficiency. To facilitate this transition, the training catalog remains available on www.nwcg.gov through April 2024.

Starting May 2024, the training catalog will no longer be accessible on www.nwcg.gov. However, you can still access the complete training catalog by logging in as a guest to the WFLP.

References:

Wildland Fire Learning Portal