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Fatigue & Stress

Accumulated (chronic) Fatigue is defined as fatigue from which normal rest does not produce recovery. Accumulated fatigue is often caused by extended periods of stress with inadequate recovery periods, which results in decreased productivity, compromised immune function, and reduced alertness. Fatigued workers perform poorly, behave carelessly, tolerate greater errors, and become inattentive. Chronic fatigue often results in increased stress, which may present itself through certain behavioral and physiological indicators, such as those described below:

Behavioral indicators:

  • Decreased motivation and low morale.
  • Increased irritability and depression.

Physiological indicators:

  • Confusion, poor problem-solving.
  • Poor abstract thinking.
  • Poor attention/decisions.
  • Poor concentration/memory.
  • Extreme emotional responses.
  • Social/behavioral changes.

Recommendations for chronic fatigue/stress are:

  • Take longer periods of rest/recovery.
  • Ensure that workers are adequately rested before they begin work shifts.
  • Provide periodic rest breaks to allow physical and mental recovery.
  • Alternate between heavy and light tasks.
  • Eat well-balanced meals regularly, with energy supplements during periods of high exertion.
  • Maintain hydration.
  • Ensure workers maintain good personal hygiene.
  • Maintain high standards of medical, including mental, and physical fitness.
  • In extreme cases, personnel may need to be relieved of their duties.

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Date:  March 23, 2026
Questions? 
Please contact: Joe Schindel

The 2026 Core Components Module Package for RT-130, Wildland Fire Safety Training Annual Refresher (WFSTAR) and the 2025 Fire Year in Review are now available on the NWCG website. The 2026 Core Components Module Package provides all content needed to deliver RT-130.

References:

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This training includes performance-based activities that allow students to apply the knowledge and concepts required for the Fire Behavior Analyst (FBAN), Long Term Fire Analyst (LTAN), and Prescribed Fire Burn Boss Type 1 (RXB1) positions. It supports individuals working towards these incident qualifications.

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Date:  March 13, 2026
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Paul Gleason Lead By Example Award

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NEW! S-231, Engine Boss Course Available Now

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