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Mental Health — Seeking Support

 

It’s common for the maintenance of our mental and emotional wellbeing to be postponed for the demands of wildland firefighting; however, there may be times in your career when you cannot delay your need for professional support. Recognizing your own need to seek support or reaching out when someone on your team is struggling can be just as impactful as calling out a hazard on the fireline. Learn to recognize when help is needed and what resources are available. This topic aims to expand our definition of safety to include mental wellbeing. 

Sunrise with firefighters silhouetted against the sky walking along a ridge with a body of water in front.

Your Mental Health Matters

Mental health and physical safety are interconnected. When stress and trauma go unaddressed, they can cloud judgement, slow reaction times, and impair communication, ultimately jeopardizing individual safety as well as the safety of their entire team.

When to Seek Professional Support

You may benefit from working with a mental health professional if you are experiencing any of these symptoms:

  • Problems are lingering and not getting better — especially beyond 30 days.
  • You have prolonged, intense feelings of sadness, hopelessness, emptiness, guilt, worry, anxiety, or anger.
  • You notice changes in your behaviors, such as isolating or withdrawing from others, problems with your sleep or appetite, or increased use of alcohol or drugs to cope.
  • You have difficulty functioning or concentrating on everyday tasks at work, school, or home.
  • You have continuous conflicts, detachment, and problems in relationships with loved ones.
  • Family and friends repeatedly voice concern for you.
  • You experience physical symptoms, such as chronic headaches, stomach issues, or fatigue without a medical basis.

Check with your employer and health insurance provider for available resources. Different resources may be helpful at different phases of your career and for different circumstances.

Discussion Questions:

  • What might prevent firefighters from seeking professional mental health support? How can we overcome those barriers?
  • How can we support a colleague who is experiencing mental health challenges?
  • Seeing a mental health professional is a healthy outlet, yet there is still a stigma attached. How does your crew talk about seeking support?
  • Review the resources in the references below to discover what’s available for you and your crew.
     

References:

Additional Resources:

For more behavioral health resources and information please see the information below.

Category
Firefighter Health and First Aid

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NWCG Latest Announcements

NEW! D-110, Expanded Dispatch Recorder Course Available Now

Date:  May 15, 2026
Questions? 
Please contact: Dispatch Position and Curriculum Management Subcommittee

NWCG is pleased to announce the new D-110, Expanded Dispatch Recorder (Instructor-led) course is now available on the Wildland Fire Learning Portal (WFLP). Developed through the National Coordination System Committee, this course introduces the structure and function of expanded dispatch, the qualities of an effective dispatcher, and provides hands-on experience with the Interagency Resource Ordering Capability (IROC) system. 

The D-110, Expanded Dispatch Recorder course aligns with the competencies and duties outlined in the NWCG Incident Position Standards for Expanded Dispatch Recorder, PMS 350-59, and is designed for individuals with no prior experience who may be called upon to support dispatch operations.

References:

D-110, Expanded Dispatch Recorder (Instructor-Led)

Expanded Dispatch Recorder (EDRC), Position Page

NWCG Incident Position Standards for Expanded Dispatch Recorder, PMS 350-59

Wildland Fire Learning Portal

Leadership Committee IAP Flyer Now Available

Date:  May 8, 2026
Questions? 
Please contact: Leadership Committee

The NWCG Leadership Committee promotes and enables leadership development across the wildland fire service. The committee provides education, training opportunities, and support for leadership innovation and best practices throughout the community.

A new IAP flyer is now available on the committee website, offering an overview of the products, curriculum, and learning opportunities the Leadership Committee develops. This resource is ideal for posting in your office, sharing with new employees, or distributing through your incident management teams to engage new voices in the leadership journey and reinforce a culture of self‑reflection, development, and growth.

References:

Leadership Committee 2026 IAP Flyer

Incident Operations Subcommittee Updates the Next Generation Position Task Book for FFT1

Date:  May 7, 2026
Questions? 
Please contact: Incident Operations Subcommittee

The NWCG Incident Operations Subcommittee (IOSC) has updated the NWCG Position Task Book for Firefighter Type 1 (Squad Boss) (FFT1), PMS 311‑14. The FFT1 Position Task Book transitioned to the Next Generation (Next Gen PTB) format in June 2025 through the Incident Performance and Training Modernization effort. Since then, IOSC has received feedback from the wildland fire community regarding coding for one of the tasks. Task #13 has been updated to include the option of evaluation in a simulation.

See IOSC Memorandum 26‑01: Transition Plan for Implementation of Updates to the NWCG Position Task Book for Firefighter Type 1 (Squad Boss) (FFT1), PMS 311‑14 for more information.

References:

IOSC Memorandum 26-01: Transition Plan for Implementation of Updates to the NWCG Position Task Book for Firefighter Type 1

NWCG Firefighter Type 1 Squad Boss Position Page 

NEW! S-212, Intermediate Faller (Online) Course Available Now 

Date:  April 23, 2026
Questions? 
Please contact: Hazard Tree and Tree Felling Subcommittee

NWCG is pleased to announce that the new S‑212, Intermediate Faller (Online), course is now available on the Wildland Fire Learning Portal (WFLP). This second course in the series provides students with the knowledge and skills required to perform the duties of an Intermediate Faller (FAL2), as described in the FAL2 Incident Position Description. This course is intended for individuals seeking to advance from Basic Faller (FAL3) to FAL2.

S‑212, Intermediate Faller is a fully online, self‑paced training program consisting of 13 units. Learners will engage with interactive, scenario‑based content designed to progressively build foundational skills and knowledge essential for the FAL2 role.

Students must be qualified as a Basic Faller (FAL3) prior to enrolling in S‑212, Intermediate Faller course.

Any changes to qualification pathways will take effect with the next update of the NWCG Standards for Wildland Fire Position Qualifications, PMS 310-1, scheduled for January 2027.

References:

S-212 Intermediate Faller (Online)

RMC Memo 26-01: Transition Plan for Implementing Updates to Intermediate Faller (FAL2) Position Qualifications

Intermediate Faller (FAL2) Position Page

NWCG Standards for Wildland Fire Chainsaw Operations, PMS 212