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Mental Health — Seeking Support

 

It’s common for the maintenance of our mental and emotional wellbeing to be postponed for the demands of wildland firefighting; however, there may be times in your career when you cannot delay your need for professional support. Recognizing your own need to seek support or reaching out when someone on your team is struggling can be just as impactful as calling out a hazard on the fireline. Learn to recognize when help is needed and what resources are available. This topic aims to expand our definition of safety to include mental wellbeing. 

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Sunrise with firefighters silhouetted against the sky walking along a ridge with a body of water in front.

Your Mental Health Matters

Mental health and physical safety are interconnected. When stress and trauma go unaddressed, they can cloud judgement, slow reaction times, and impair communication, ultimately jeopardizing individual safety as well as the safety of their entire team.

When to Seek Professional Support

You may benefit from working with a mental health professional if you are experiencing any of these symptoms:

  • Problems are lingering and not getting better — especially beyond 30 days.
  • You have prolonged, intense feelings of sadness, hopelessness, emptiness, guilt, worry, anxiety, or anger.
  • You notice changes in your behaviors, such as isolating or withdrawing from others, problems with your sleep or appetite, or increased use of alcohol or drugs to cope.
  • You have difficulty functioning or concentrating on everyday tasks at work, school, or home.
  • You have continuous conflicts, detachment, and problems in relationships with loved ones.
  • Family and friends repeatedly voice concern for you.
  • You experience physical symptoms, such as chronic headaches, stomach issues, or fatigue without a medical basis.

Check with your employer and health insurance provider for available resources. Different resources may be helpful at different phases of your career and for different circumstances.

Discussion Questions:

  • What might prevent firefighters from seeking professional mental health support? How can we overcome those barriers?
  • How can we support a colleague who is experiencing mental health challenges?
  • Seeing a mental health professional is a healthy outlet, yet there is still a stigma attached. How does your crew talk about seeking support?
  • Review the resources in the references below to discover what’s available for you and your crew.
     

6MFS Suggestion Form


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NEW! S-390, Introduction to Wildland Fire Behavior Calculations (Blended) Available Now

Date: December 22, 2025
Questions about RT-130? 
Please contact: Fire Behavior Subcommittee

NWCG is excited to announce that the new S-390, Introduction to Wildland Fire Behavior Calculations (Blended) training is now available on the Wildland Fire Learning Portal.

This third course in the series combines online and instructor-led training components aimed at individuals who are involved in planning, managing, and executing wildland fire and prescribed burn operations; who require a thorough understanding of fire behavior calculations to enhance effectiveness and safety. This includes students who require the knowledge and skill necessary to perform the duties of a Type 3 Incident Commander (ICT3), Division/Group Supervisor (DIVS), or Prescribed Fire Burn Boss Type 2 (RXB2).

Students are required to be qualified as any Single Resource Boss position and complete the prerequisite S-290, Intermediate Wildland Fire behavior (Blended) course, before enrolling in S-390.

References:

S-390, Introduction to Wildland Fire Behavior Calculations (Blended)

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NEW! S-320, Introduction to Incident Management Teams (Blended) Available Now

Date: December 18, 2025
Questions about RT-130? 
Please contact: Incident and Position Standards Committee

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This blended course combines online learning with instructor-led training, designed for individuals seeking to build leadership skills and gain experience in incident management.

Students are required to complete the prerequisite trainings ICS-100, Introduction to Incident Command System (ICS), ICS-200, Basic ICS for Initial Response, and ICS-700, An Introduction to the National Incident Management System (NIMS) prior to attending S-320.

References:

S-320, Introduction to Incident Management Teams (Blended)

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Date: December 16, 2025
Questions about RT-130? 
Please contact: NWCG Audiovisual Specialist

NWCG is excited to announce the release of the new Ransom Road Fire Module to RT-130, Wildland Fire Safety Training Annual Refresher (WFSTAR).

This module features a firsthand account from Rob Lee, official reports, and animated maps of the Ransom Road Fire which occurred on June 8, 1981, in Florida's Merritt Island National Wildlife Refuge.

The module is available now in NWCG's RT-130, WFSTAR Catalog.

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Call for Nominations: Paul Gleason Lead by Example Award

Date: December 11, 2025
Questions? Please contact:
 Leadership Committee 

Do you know someone working in wildland fire who strives to make positive change and is undeterred by obstacles or setbacks? Now is your chance to give that person the acknowledgment they deserve by nominating them for a Paul Gleason Lead by Example Award.

This award, is presented by the NWCG Leadership Committee to remember Paul Gleason's contributions to the wildland fire community and to recognize individuals or groups that exhibit the same spirit and dedication to leadership – those who lead by example.

Nominations can be submitted via email with an attached Lead by Example Form to BLM_FA_Leadership_Feedback@blm.gov or through the online form

Tips for successful nominations and more information can be found on the Lead by Example webpage. All nominations must be submitted by December 31, 2025.

References:

Paul Gleason Lead By Example Award 

Paul Gleason Lead by Example Award Nomination Form 2025 

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